# Introduction

Thryve enables app developers to access fitness and health data from smartwatches, smartphones, medical devices, health sensors, and health apps via one unified integration. 

Thryve's technology allows you to obtain authorization to get data within your existing web or mobile app. We will ensure you always have the latest information on your users' activities and health.

The following pages explain the main concepts and will help you to:

* [**Connect**](https://docs.thryve.health/thryve-product-overview/connect) your users' wearables with your app, ensuring health data is flowing in near-time 24/7
* [**Access**](https://docs.thryve.health/thryve-product-overview/access/data-types-biomarker) new data and historical data for hundreds of health data sources in a well-structured format
* [**Understand**](https://docs.thryve.health/thryve-product-overview/understand) your users' health by leveraging Thryve's data annotations and on-top analytics
* [**Control**](https://docs.thryve.health/thryve-product-overview/control) all aspects of your users' experience and all data processing<br>

{% hint style="info" %}
Check out the full list of [data sources](https://docs.thryve.health/thryve-product-overview/connect) and [data types](https://docs.thryve.health/thryve-product-overview/access/data-types-biomarker#data-type-categories)  that we support.
{% endhint %}


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